Build powerful habits for a positive mind.
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Select the Group Programs, Workshops, Support Groups or other event that interests you.
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Our Services
1:1 COACHING
Personalized 1:1 Virtual Coaching
Dedicated Time for You – A private space to process your thoughts, gain clarity, and explore challenges with expert guidance.
Flexible Scheduling – Sessions are available weekly or bi-weekly to fit your needs and pace.
Tailored Support – Focused on your unique goals, growth, and real-life applications of PQ© principles.
50 mins | Inquire to Get started
The Reset Program -
8 Week Prerequisite
Online or in-person, PQ© Group Foundation Program
12-Month PQ© App Subscription – Full access to the PQ© app, including advanced tools and ongoing mental fitness exercises.
8-Week Group Coaching Sessions – Weekly live coaching sessions to apply PQ© strategies, gain insights, and receive support.
7 In-App Modules (1 Hour Each/Week) – Guided video lessons that break down key concepts and help you build mental resilience step by step.
42 Days of “Daily Focus” Content – Short, structured daily practices to reinforce your learning and strengthen positive habits
Positive Intelligence Audiobook – Full access to the audiobook version of Positive Intelligence to deepen your understanding.
In-App Community Chat – A private chat space within the app to connect and engage with your group members throughout the program.
Two Post-Program 1:1 Coaching Sessions – Personalized coaching to support your continued growth and integration of PQ© skills.
6 Post-Program Group Support Sessions – Ongoing group check-ins to maintain momentum and apply PQ© in real-life situations.
Integration -
2 Month Add-On
Online or in-person, PQ© Group Integration Program.
(Pre-requisite: The Reset)
8-Week Group Coaching Sessions
Targeted Growth Modules – Specialized content for areas like relationships, leadership, and stress management
Advanced PQ© Applications – Deeper tools to apply mental fitness in real-life challenges
Continued Daily Practices – Ongoing exercises to reinforce and strengthen your mental muscles
Exclusive Community Access – Connect with others for continued learning and support
Two Post-Program 1:1 Coaching Sessions
6 Post-Program Group Support Sessions
Progress Tracking & Insights – Tools to measure growth and stay accountable
The Flow -
5 Month Add-On
Online or in-person, PQ© Group Integration Program.
(Pre-requisite: The Reset & Integration)
5 Months of Group Coaching Sessions
Targeted Growth Modules – Specialized content for areas like relationships, leadership, and stress management
Advanced PQ© Applications – Deeper tools to apply mental fitness in real-life challenges
Continued Daily Practices – Ongoing exercises to reinforce and strengthen your mental muscles
Exclusive Community Access – Connect with others for continued learning and support
5 one-to-one Coaching Sessions
Progress Tracking & Insights – Tools to measure growth and stay accountable
Group Support
Must have completed “The Reset” prerequisite
Flexible Group Support Check-Ins – Join a supportive group environment to stay on track and continue applying PQ© principles.
Pay-As-You-Go Option – Attend sessions as needed, with no long-term commitment required.
Bi-Weekly Virtual Support Sessions – Regularly scheduled online meetings to reinforce your growth and keep you accountable.
Open to PQ© Graduates – Available after completing the PQ© Foundations or PQ© Integration programs.
“I underestimated how hard it would be adjusting to working from home, but with the assistance of Coaching Courageous, I was able to regain focus and reach my goals.”
— Coaching Courageous Client
“It’s life changing.”
— Coaching Courageous Client
